4 Role Models that Every Child Needs

4 Role Models that Every Child Needs

A popular African proverb states, “It takes a village to raise a child.” Many parents have a story or two to verify the truth of this adage. Child rearing is a team sport. We rely on our support systems to help us meet the needs of our children. Amongst the collective...
Why Fit Mothers Make for Better Parents

Why Fit Mothers Make for Better Parents

Before you get up in arms, thinking that this is a body-shaming article, rest assured that this article is solely focused on empowering bodies of all types. Fitness is a spectrum, and being fit has almost nothing to do with the way you look and everything to do with...